You may have heard that you should replace you toothbrush (or toothbrush head, if you use an electric toothbrush) every three months, or at the beginning of each new season. But you also should replace your toothbrush after a cold or flu, to avoid re-infecting yourself. 1. Choose a toothbrush with soft bristles, to avoid [...]
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Protect your teeth against Enamel Erosion
Enamel is the hard, protective outer layer of your teeth. If it erodes, it can be very uncomfortable, with symptoms ranging from tooth sensitivity and discoloration, to painful cracks in the teeth. What is tooth erosion caused by, and how can you prevent it? The acid from food & drinks that we put in our mouth [...]
